It can be tough enough fighting off everyday germs between sneezy kids, air travel and the shopping carts at the store! But with an epic...

You are living your best life on the beach, on a camping trip or at a family barbeque, until... a pesky mosquito gets you! Here is what...

You have exactly 17 minutes to get ready and be out the door for work and you haven’t even gotten out of bed yet! Here is what you’ll...

Hot yoga is an amazing workout that challenges your balance and strength as well as providing a cardio workout. However, hot temperatures...